Discover Your Stories
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Loading…Need to find your focus? Take some time to lose it.
When you can’t enter flow, you can still lean on your internal rhythm.
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Nothing Drains You Like Mixed Emotions
Feeling conflicted can be even more distressing than feeling bad. Here’s how to manage it.
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what’s meant for you, will never pass you by
the gentle unfolding of how moments and decisions find their way
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Would You Eat This Bug To Save The World?
Insects could play a key role in the future of the human diet with their high nutritional value and low environmental footprint, especially compared to meat.
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What the 5 love languages get right, and what they get very wrong
Don’t think of love as a language. Experts say to think of love as a balanced diet instead.
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Three years of cereal
Diary entries from early January, and a moment of reflection and thanks nearing the 3-year anniversary of this newsletter